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Jan 28th, 2011 by

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Malawi Relish Greens (Ndiwo) Recipe


In Malawi, they use nsima to scoop up this relish which is usually made with leafy greens, tomatoes and onions.  I found this recipe on the Friends of Malawi website.   There are a variety of greens you can use, including cassava leaves, sweet potato leaves, pumpkin leaves or cabbage.  I chose to use kale for my dish.  I  also wanted to use dried fish since dried fish and tomatoes are William’s favorite, but I could only find dried shrimp.  The taste was a little overpowering and I think this would taste better without it.

Inspired by The Boy Who Harnessed The Wind

Prep:  10 minutes      Cook time:  5 minutes      Serves:  6

Ndiwo (Malawi Greens) Recipe

Ingredients

  • 3 cups of greens, chopped (I used kale)
  • 1 small onion, chopped
  • 1 tablespoon oil
  • 2 small tomatoes, chopped
  • 1 cup water
  • Salt to taste

Instructions

  1. In a skillet or other pan with a lid, sauté the onions until tender.
  2. Add the remaining ingredients, cover and simmer over medium heat for 5 minutes or until greens are tender.
  3. Serve with nsima or rice.


Our Recommendations:

Calphalon skillet with lid

 


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